Hypnobirthing with Lea White
Everyone deserves a positive birth experience.
A calm, in control and fully informed birth is the most empowering experience ever.
About me
Certified Hypnobirthing teacher
West Lothian, just outside Edinburgh
Courses for all pregnancies and birth choices
Courses
Courses for all pregnancies and birth choices.
1:1
Private 1:1 Hypnobirthing/Antenatal Course
This Private 1:1 Hypnobirthing/Antenatal course will truly transform your pregnancy and birth by giving you the knowledge and practical tools you need for a positive labour, adapted to your unique circumstances.
Group
Hypnobirthing/Antenatal Group Course
Are you eagerly anticipating the arrival of your little one? Book this Hypnobirthing/Antenatal Group course for information, confidence, and excitement about your baby's birth.
3–4 hours
Last minute Antenatal Course / Hypnobirthing Refresher Workshop
This 3-4 hour Hypnobirthing/Antenatal refresher course will provide you with the main knowledge and resources you need, to feel prepared, informed, and to make your own decisions about your birth experience in labour.
Caesarean
Positive Cesarean
I am proud to offer a Positive Cesarean Course that aims to empower and support expectant mothers and their partners in making their cesarean birth experience gentler and more personalised.
Birth plan
Planning for Birth / Birth Plan Course
Would you like help planning for your birth? This birth plan course is designed to empower and support expectant parents in creating a personalised birth plan that aligns with their choices and wishes.
Not sure which course is right for you?
Simply just a 15 minute chat about what I offer and what you are looking for. No obligation to book with me and totally free.
It’s about being calm and breathing gently. Instead of pushing the baby out, it’s breathing the baby down. Your body naturally contracts and pushes the baby out. That’s what labour is. If you just allow it to do what it’s meant to do and if you can stay calm and open, then you’ll have an easier time with birthing—that’s the philosophy behind it. I did most of my labouring for my first child with hypnobirthing.
Jessica Alba
About me
Nice to meet you. I’m Lea.
I am a certified Hypnobirthing teacher based in West Lothian, just outside Edinburgh. My path to this achievement has been amazing, as I had the opportunity to train with The Little Birth Company.
It all began with my own experience of birth. After having a birth, that did not go to plan the first time, I made sure for the next one, I was prepared. Now three births down the line, I am here to spread the word of Hypnobirthing.
Hypnobirthing has not only changed my birth experience but my life.
Want to know more about me, click below.
Follow my journey.
Want to know more?
Schedule a call with me to find out if Hypnobirthing is right for you and your birth. Get to know me a bit better to see if I am the right person for you. No obligation to book with me and totally free. Simply just a 15 minute chat about what I offer and what you are looking for.
15 minutes · free
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